How to Stir Fry Vegetables in a Wok

The Best Vegetable Stir Fry Recipe. Sauteed vegetables smothered in a quick sweet and savory sauce. This 1-pan veggie stir fry is delicious served as a master course or side with Fluffy White Rice.

A stir fry is a great option when you lot're in the mood for Asian food only don't desire to order takeout.

Vegetable sitr fry in a skillet topped with greens and a towel on the side of the skillet.
Hey, hey. Valentina with Valentina'due south Corner sharing our favorite recipe for Stir Fry Vegetables.

EASY Vegetable Stir Fry:

This is the recipe you desire to take on hand for quick dinners, especially if you have vegetables you demand to use. We used baby corn spears, mushrooms, cerise pepper and broccoli in this recipe, only you tin use but about any vegetables.

Here are other vegetables that will work keen in a vegetable stir fry: Onion (cerise or sweetness), green beans, snow peas and asparagus.

Sauteed vegetables in a sweet and savory stir fry sauce topped with pepper and greens.

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How to Brand Veggie Stir Fry?

A recipe doesn't get much easier than this 1. Don't forget to get started on your side dish as this stir fry comes together so speedily.

1. Prep vegetables – Be certain to cut the vegetables in uniform sizes so they melt evenly.
2. Sautee veggies in a large ski or wok. Add the butter, garlic and ginger.
3. Make stir fry sauce by whisking together all of the ingredients.
4. Add the sauce to the vegetables. Simmer stir fry iii – 4 minutes until sauce thickens, stir every bit needed.

Vegetables cut and prepper in a skillet for stir fry recipe with a towel on the side of the skillet.

What to Serve Stir Fry Vegetables With?

This recipe can easily be served as:

A main dish with a side of white rice.
A vegetable side dish paired with Full general Tso's Chicken or even Teriyaki Salmon.
Add protein such as chicken, shrimp or beef for a hearty meal. If calculation protein, as nosotros did with our Chicken Stir Fry, yous'll desire to double the sauce.

Tin can I make the Stir Fry in Advance?

Yes! This can easily exist made in accelerate. Prep the vegetables and keep them covered and refrigerated until ready to use. The sauce can exist made and kept in a different container. Go on with the recipe when you are ready to serve the stir fry.

How to Reheat Stir Fry: The stir fry reheats well and tin be made completely in accelerate, then just reheated over low rut.

Stir fry vegetables on a plate with a side of noodles.

This veggie stir fry is and then like shooting fish in a barrel and adept. The sweetness and savory homemade stir fry sauce with ginger and garlic adds and then much flavour to the sauteed vegetables. We added some hot sauce for heat in the sauce only that can totally exist left out.

Other Popular Asian dishes:

Asian Chopped Salad – Crisp and Crunchy with the best dressing
Chicken Chow Mein – a restaurant-quality dish with noodles
Chicken Lo Mein– with vegetables
Mongolian Beef – an easy, saucy, 30-minute dish
Vegetable Lo Mein– with a quick sauce

The BEST Vegetable Stir Fry Recipe

Prep Time: ten minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Vegetable Stir Fry in pot

Vegetable sitr fry is a quick one-pan dish ready in under 30 minutes. Sauteed veggies in an easy sweet and savory stir fry sauce. The perfect recipe when craving Asian takeout that tin be made at home.

Valentina Ablaev

Skill Level: Easy

Price to Make: $6-$10

Keyword: vegetable stir fry, veggie stir fry

Cuisine: Asian

Course: Side Dish

Calories: 256

Servings: iv servings

Vegetable Stir Fry:

1 large carrot, sliced
ii cups medium broccoli florets
8 oz can babe corn spears, drained
8 oz mushrooms (white or brown), sliced or quartered
one whole pepper (red, yellowish or orange), seeded and sliced
2 Tbsp cooking oil , (extra calorie-free olive oil or canola)
2 Tbsp unsalted butter
three garlic cloves, peeled and minced
2 tsp ginger, minced

Stir Fry Sauce:

1/4 cup craven broth , (or vegetable broth for vegetarian)
½ tsp cornstarch
3 Tbsp low sodium soy sauce, (use Tamari for gluten gratis)
two Tbsp dear
¼ tsp hot sauce, optional (Frank's or Sriracha piece of work great)

In a large non-stick skillet or wok, over medium oestrus, heat the oil. Add together the vegetable and stir fry about iii minutes or until vegetables are crisp-tender. Add together the butter, garlic, ginger and melt until fragrant.
In a modest basin, combine all the ingredients for the stir fry sauce. Cascade the sauce over the vegetables and stir.
Plow oestrus down to medium/low and melt 3-4 minutes, until sauce thickens and vegetables are desired tenderness.

Nutrition Facts

The All-time Vegetable Stir Fry Recipe

Amount Per Serving

Calories 256 Calories from Fat 126

% Daily Value*

Fat 14g 22%

Saturated Fat 5g 31%

Cholesterol 15mg 5%

Sodium 444mg xix%

Potassium 603mg 17%

Carbohydrates 31g x%

Cobweb 4g 17%

Sugar 15g 17%

Protein 7g fourteen%

Vitamin A 4089IU 82%

Vitamin C 85mg 103%

Calcium 30mg 3%

Fe 1mg 6%

* Percentage Daily Values are based on a 2000 calorie diet.

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Valentina Ablaev

I am Valentina, the creator behind the nutrient blog Valentina'due south Corner where I share our family unit's favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my hubby and 5 children. We invite you to join the states on our blogging journey!